Fast Results

EMS Training is effective and time saving. Because of the electric stimulation of the muscles you will achieve the sames results in 20 minutes that you would have after an 1,5 hrs workout.

Individual Training Plans

You will receive your personal and individual training plan - tailored to your request and needs.

Golf Fitness

We are also specialised in Golf sport (TPI licenced) - feel free to arrange for a personal trial session.

Blog Artikel

Blog Article Protein

The Role of Protein and why it is SO important!


What our customers say

I have been training at Impact Fitnesstraining with Connor for a good 1.5 years two times per week. Apart from the fact it is incredibly fun and very efficient, I believe it is highly effective. Also, I save myself in comparison with a classic 'gym-goer' lots of time.  weiterlesen

Christian Resch

TOP Fitnesstraining with a very good Coach! I can without a doubt only highly recommend Impact in Ottobrunn. The EMA/EMS training is perfect for anyone that doesn't have much spare time! I have been a client for 3 years and am all round very happy.

Gitti Loroff